Then how should you keep fit? First, you should spend some time exercising every day. Second, you must go to bed and get up early. If you get up early, you can breathe fresh air (呼吸新鲜空气) and make your heads cleverer. In a word, we should, on the one hand, work hard, and on the other hand, pay much attention to our health.
根据短文内容，选择最佳选项。
( )1. Jack used to be .
A. shy B. hard-working
C. quiet D. athletic
( )2. Jack hardly ever in the past.
A. fell ill B. got up early
C. went to bed late D. did outdoor activities
( )3. Now Jack .
A. isn’t in good health
B. has to stay at home
C. has to stay in hospital
D. does as well in his studies as before
( )4. The underlined word “strong” means “ ” in Chinese.
A. 体弱的 B. 坚强的
C. 悲伤的 D. 强健的
( )5. What can we learn from the passage?
A. Jack hasn’t changed a lot.
B. Jack always comes top in the school exams.
C. Health is important to everyone.
D. We should spend all our free time on our studies.
B
Sometimes it is hard for teenagers to talk to their parents because they don’t understand. But here are four tips that may help.
1. Find a time to talk when your parents are not doing something else, like dishes, working in the office, talking on the phone, putting other kids to bed, etc. If not, their mind will be elsewhere and they will either get angry or not give you their attention.
2. Ask to set a time to speak with your parents. “Dad, I want to talk to you about something. When would be a good time for us to talk?” They will be excited that you have grown up.
3. Make plans. Let’s start with what the problems are. Put them on a piece of paper. Now deal with them by yourself. What would you do if you were the parent? Have you done anything that caused them to say no? Did you break a rule? Did you break their trust (信任)?
For example, you came home at 11:00, but you were supposed to be home at 9:00. Then, find out a way to earn that trust back.
4. Start with a statement. Calmly, open your meeting with, “You told me I can’t go to parties on Friday night.” This statement explains the problem you want to talk with them! Don’t say other things.
( )6. This article is written for .
A. parents B. teenagers
C. teachers D. policemen
( )7. When is the BEST time for you to talk to your parents?
A. When they are free.
B. When they are cooking.
C. When they are watching TV.
D. When they are talking on the phone.
( )8. If your parents find you have grown up, they will feel .
A. nervous B. successful
C. surprised D. excited
( )9. Which of the following is TRUE?
A. It is always easy for children to talk to their parents.
B. You’d better set a time to talk with your parents.
C. You can discuss your problems with your parents a nytime.
D. After talking with our parents, we should write everything down on the paper.
( )10. The four tips in the passage can help children to .
A. get their parents’ trust back
B. deal with the problems with their parents
C. get their parents to understand them by talking with them
D. make their parents take pride in them
C
My school life was wonderful even though I was born with a problem in my back. It meant I needed help when I wanted to move.
My friends helped me. We played games when we didn’t have classes. I took part in as many competitions as I could, including story writing, painting, drawing and other activities like my classmates’ birthday parties.
Both of my English teachers were very nice. One was tall, and the moment she went into the classroom we would all sit quietly and open our books. She encouraged me by giving me extra homework and the morning news in English to read. The other teacher, short but pretty, would come and listen to my English singing. People often invited me to sing at their parties. My maths, biology and home science teachers were also very kind to me. They would always give me extra information for our projects. I felt very proud (自豪的) every time I answered the questions quickly and correctly (正确地).
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