66. Which of the following contains most first aid skills?
A. Basic first aid B. Family first aid
C. Activity first aid D. Total first aid
D
Do you blank out, freeze up or feel so nervous in exams that you have trouble writing answers to questions you knew just the night before? If so, you likely have a case of test anxiety. But don't worry. By recognizing the problem, you are taking the first step towards overcoming it.
Believe it or not, a bit of nervousness can sharpen your mind, allowing you to perform more quickly. This is because under pressure, the body releases (释放) the hormone adrenaline (肾上腺素), which prepares it for something important that will happen. However, too much anxiety can result in sleeplessness, loss of appetite before tests, and poor performance. Some people might feel hot or even sick.
If you worry a lot or are a perfectionist, you are more likely to have trouble with test anxiety. Those who have prepared poorly for a test or have had negative(负面的) experiences taking tests may also experience test anxiety. When you feel a storm of anxiety coming on, stop what you're doing and make your mind a blank. If possible, actually tell yourself to "STOP!" This will get your mind off the pressure.
Then think of being at a place of comfort and let your body relax. As you continue the test, find questions you know the answers to and answer them first. This will help you become confident.
Talk to yourself using positive language. Make it a habit to replace each negative thought with a good reason. For example: "I've studied hard and I know the material, so I'm ready to do the best I can."
Another thing you can do is to learn to accept mistakes. In fact, they can be valuable learning opportunities.
Last but not least, start test preparation early——three to five days ahead of the quiz or test. After all, good study habits and skills——for example, time management and note-taking —— will give you the feeling that you are in control.
67. According to the text, people who ________ are more likely to have trouble with test anxiety.
A. worry a lot or are perfectionists B. prepare poorly for a test
C. have failed in tests before D. all of above
68. Which of the following is NOT the way to beat nerves according to the author?
A. Stop what you are doing and try to relax. B. Talk to your teacher or friends.
C. Make a full test preparation early. D. Learn to accept mistakes.
69. From the text, we know it is NOT true that ________.
A. test anxiety makes you fail to work out the problems that are really difficult.
B. a little of test anxiety might be helpful to some students.
C. some students can't sleep well before the test.
D. some students fail in the test because of anxiety.
70. What would be the best title for the text?
A. What is test anxiety. B. Why we have test anxiety.
C. How to beat nerves. D. Develop a positive attitude.
第二卷(三部分，共45分)
第二节 单词拼写：请根据首字母或汉语提示完成单词。 (共10 小题;每题1分，满分10分)
1. The fascinating scenery and g_____ weather in Hainan Island attract many tourists every winter.
2. Now it is very easy and quick to get i_____ from the internet with just a computer.
3. As we know, WTO is short for World Trade O______.
4. I have a lot of sports e_____ such as golf clubs, tennis rackets and ice skates.
5. I was f_____ to catch today's last bus to the county at the last minute.
6. That kind of matter can _____ (溶解) in water easily.
7. There are five autonomous _____ (地区)in China, such as Xinjiang, Guangxi and Ningxia.
8. I recognized her_____ (即刻) I saw her.
9. The job requires a good_____ (领悟) of western culture.
10. People prefer to make use of the most modern _______(技术) nowadays.
第三节 请根据提示完成下列句子。(共10 小题;每题1分，满分10分)
1、美国政府对患有艾滋病的人数进行了调查。
The American government made _____ _____ of the number of the people who lived with AIDS.
2、我喜欢读鲁迅写的书。
I like to read the ______ ______ by Lu Xun.
3、我们不准接近禁区。
We are not allowed _____ _____ the forbidden area.
4、他们支起帐篷来抵御寒风。
They set up a tent to keep ______ ______ the cold wind.
5、铜与水能发生反应吗?
Can copper ______ ______ water?
6、你愈接近大自然，就愈能欣赏它的美。
______ ______ you stay to nature, the more you will appreciate her beauty.
7、坐车时每个人都应该系安全带。
Everyone is ______ to ______ a seat-belt in the car.
8、这个星期我很忙，没时间去看两场电影。
I’m very busy this weekend and ______ ______ see two movies.
9、这是语言教学的一种新方法。
This is a new ______ ______ language teaching.
10、班上大部分同学的学习态度是积极的。
Most of the students in our class show a positive ______ ______ their studies.
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